Do YOu Work Out?

[Audrey]

Do you work out? If so, how often? What time of day? I go to the gym almost every day about 2pm. What's your routine?

[WorkAtHomeSpace]

5 days a week, at home, 9 AM.

[Audrey]

That's awesome. I wonder if I would be able to work out at home.

[honey415]

I used to every afternoon, but stopped. I really should start again.

[mhobbs25]

I like to do it early as I can in the morning...go between 6 and 7. Its hard to get up that early, but it revs me up for the day. I'm not one much for going in the afternoon as I feel I have already gotten ready for the day, and I don't want to do it again.

[mamaof2byz]

Man I used to, I mean like 6 days a week. I worked at a hospital and they had a gym there! i am one that has to leave to house to do it or i won't, ya know? I am joining the gym in jan and will be getting the ball rolling again! My hubby will go with me and we go in the afternoon when he gets home!

[cleobird]

You mean OTHER than my typing fingers???

LOL

Actually, I am totally going stir crazy. I just went through IVF as a surrogate mother, and the clinic does not allow us to do ANY exercising through at least the first trimester. (Almost done). I'm not even allowed to lift a gallon of milk.

But, alas, as soon as this baby is born, I want to get back to doing some working out. And the kids are really interested in rock climbing, so I'm hoping that will be a good family activity for us.

[Ravish30]

I belong to a walking group and we go out and walk 3-4 times a week for about an hour. I also do yoga and pilates and in the summer I swim almost every day.

[tam2005]

How did I miss this thread!? lol

I work out at 7AM 5 days a week. I work out to one of Cher's video workouts. It makes me feel great the rest of the day. :)

But...currently, I have the flu. (bad head cold type) Haven't been able to the last 2 days. I'm hoping I will be able to in the morning.

[Hisgirl0305]

Well...ROFL! Not at this time...however, DH and I plan to start walking and doing some exercising together soon. I NEED to lose some flab!;)

[Giftsbyjo]

Do I.......NO Should I ....YES!!!!!

I used to but I have just been to lax.....I told myself I would use my red seat daily in 08, but that has yet to happen. I am also interested in Shapely Secrets. Anybody tried it?

[Audrey]

What is a red seat?

[Giftsbyjo]

Oh Sorry.....it is the Red DX Abdominal Exerciser. I know it works because when I first got it I used it everyday for a week and I could feel the difference in my clothes. It is about a 20 minute work out. Here is a snap shot.........http://www.giftsbyjo.com/images/red_dx.jpg